Sarah's Diary
DIARY PAGEHEALTH AND FITNESS BLOG COMING SOON......Not a bad display from the first ever Brit entry! The girls were split into classes and the disciplines also awarded separately. Being one of few to take the 'perfect' score on bench press, Sarah came 2nd overall in her class on the FITNESS SKILLS and 5th overall in GRACE AND PHYSIQUE....photos on the way from the USA so hold tight, they will be on as soon as they arrive. We will be working on a new website over the next few weeks so make sure you come back! 250 Women compete at this high level The WTF is a cross between Miss World and Miss Universe, with a hardcore fitness element running through the middle! ...There are 3 disciplines, all involve strength, beauty and agility. It's not for the faint hearted. This is all new to Sarah, but she shrugs it off as just another one of those things she loves to be involved in! Sarah is training with celebrity trainer Mark Jarvis at GYMBOX in Holborn, London. Currently training 5 times a week intensively with Mark she says 'I just turn up a blank canvas, so far he's sculpted my body superbly! After training with Mark, I wouldn't train with anyone else. Mark is an ex Paratrooper Pathfinder PTI and is renowned for his tough training regimes. He has trained such celebs as Nicolas Cage and Kiera Knightly.. This will be the first time that GB has been invited to be represented in the history of the WTF...The Competition runs 6th to 9th July! Will keep you posted on her progress.. A BIG THANKYOU, to Mark Jarvis & VIRGIN ATLANTIC. Photos on their way....and Sarah's Calendar will be out for 2007 featuring diet and fitness tips from Sarah as well as some great shots by Fitness Photographer, ED JOHNSTON! Watch out for this on the site later in the year! The METRO ran a training feature on Sarah on the 5th June.. CELEBRITY Gossip magazine 'NEW!' photographed Sarah before she flew out to Vegas, and will be running a feature on her return, watch the shelves for this issue... The end of 2006 also holds a World Speed Record attempt. Details of the team to follow! 'No Girls Allowed' CH5 are putting one of their presenters up against Sarah for yet another test...screened Sturday morning 15/7/06 'GET FAMOUS, GET FIT, GET RICH: CELEBRITY FITNESS VIDEOS EXPOSED' Sarahs expertise in fitness was called upon by CH5 for a documentary on celebrity fitness videos... Did she spill the beans or hold her tongue? Either way, the truth is.....only buy them for fun! Sarah Ran the London Marathon for awareness of St Dunstans Charity, the military charity for ex-servicemen and women blinded in action! She did it in 4hrs 45 mins...with no training. Training was impossible due to training for the WTF World Challenge in Las Vegas in July. She could not afford any muscle loss through cardio work, so relied on her general fitness. Although she would not advise anyone else to run a marathon having only ever done 20 mins on a treadmill once in 6 months! 'I have good natural equipment to work with she laughs!' |
Copyright (c). 2009 Sarah Donohue.